Understanding that each time you inhale and exhale, you are surrendering to the moment in which you are presently in. It is extremely important that we have balance in our lives. This will keep our chakras aligned in our daily routines. Chakras are energy centers within the human body that help to regulate all its processes, from organ function to the immune system and emotions. Below are some techniques that will empower you throughout the day.
Psychotherapist Tamara Pleasant, LCPC, MPT, CCTP
I am the founder of Tamara’s Clouds Inc. I started this company in 2009 with aspirations of empowering humanity. I believe that each person has a past that is transporting them into their future. My approach is to craft a trusted and non-judgmental environment, while fostering truth and liberation with every client.
Read moreCOGNITIVE BEHAVIOR THERAPY
Cognitive behavioral therapy (CBT) is a form of psychological…
GROUP THERAPY
Group Therapy is a way to embody the spirit through a holistic lens…
COUPLES THERAPY
Couple’s Therapy is a way for couples to find their voice…
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